Walnut prices are heavily influenced by their quality of nutritional nuts, which act as the main determinant. As for the prices of other consumer goods, the price of the first-class walnut core, which is also known as delicious and golden, depends on a number of factors.
The argument is that the walnut nest, which significantly needs time and resources to produce, carries a higher price tag than the walnut whose skin is healthy. The walnut price is influenced by several factors such as the cost of traditional harvesting, risk of damage from cold and pests, diversity of walnut cultivation and geographical location of the product.
Finding the main node in the market is not easy, but it is possible. Eating walnuts has several positive effects on human health, including reduced risk of cardiovascular diseases, prevention of cancer, and increased brain function.
American walnut and hazelnut contain a multitude of nutrients that are useful to both skin and body, so many skin care products contain walnut extract. Walnuts are a dense nutrient, meaning they contain a lot of materials that are good for our health and appearance.
Walnut has many health benefits, one of which is for hair care, indeed many shampoos contain walnut extracts and walnut oil. Walnuts are also a good source of many vitamins and minerals. The following can be considered part of that group:
Vitamin B6: This vitamin is used to strengthen the immune system and aid the health of the nervous system. Vitamin B6 also contributes to skin health. Anemia is a result of this nutrient deficiency.
Copper: Walnut is a good source of copper which is a mineral that has many different activities. One of these functions is to improve heart health. Copper also improves the function of the immune system, bones, and neurons.
Folic acid is a type of vitamin also known as folate and vitamin B9. Vitamin deficiency during pregnancy leads to undeveloped birth.
Walnut is a good source of vitamin E, which is essential for the body’s defense against cancer and may be found in high concentrations in walnut.
Phosphorus: Phosphorus makes up about one percent of our total body mass. This mineral is essentially in skeletal tissues, which is important because of its role in the body.
The highest concentration of this vital mineral can be found in food products such as nuts, whole grains, fruits and vegetables.
Price of walnu
walnut is an important and full-of-qualities food that is included in all of our promises; But like nuts and dried fruits, such as pistachios, almond softshell, etc, it has high prices, and this may limit our daily consumption of walnuts. The price of walnuts, on the other hand, is influenced by different factors each year, and changes compared with the previous year.
Recently, the price of walnuts has increased dramatically, and now they are more expensive than walnut imported from other countries due to various factors.
These reasons include:
The trees or shrubs they originate from cannot be the source of dried fruit. There are several steps that need to be completed, either by hand or by using machinery, in order to obtain a dry walnut core. If the gardener supplements all these processes in a conventional manner with the aid of human resources, he will have to pay more to workers.
The stages of tree maintenance such as pruning and spraying should be done according to the details and high effort.
To harvest the walnut, many workers need to climb to the top and move the nut clusters from the top of the tree.
After extraction of nut meat from walnut, green skin is carved by the hand of the skin (in the local term, called walnut pakel or patul).
If the walnut green husk is peeled with the machine, then it is washed with water, but if the green skin is peeled with the hand in a normal way, it is not washed afterwards.
On the other hand, if the washing phase is not done with water, the wood skin color will be dark and black, but if it is washed, it will take a clear color, similar to the color of walnut imported from other countries.
Finally, after drying walnut is carved in the sun for four to five days, they are dried in the shade for four to five days.
To move walnut and expel it from the brain is an action that requires patience and elegance.
In order to provide walnuts to the customer that has a healthy and high quality standard, gardeners must pay attention to a number of vital elements in the entire process.
For example, if the walnut green husk is not removed quickly, the walnut kernel will penetrate, changing its color to black. Or, if the walnut or the ordinary almond are dried in the sun for a long time, the water in the nucleon will evaporate, and the walnut grains will become excessively dry.
As a result, the taste of thin skin covering the walnut core will be experienced in the mouth strongly, resulting in a slightly bitter taste. He does. Additionally, the taste of the walnut core will be lost if the water seeps through the nut rifts into the core while the green skin is peaked with a pear.
Walnut nutrition
When it comes to nutrition, the walnut is a little valuable. Adding walnuts to your diet can help you get the nutrients you need to maintain a healthy body, but this is only the beginning.
In fact, the level of interest in this nut is so high that in the last half-century, industry researchers and experts at the University of California, Davis, have come together yearly to discuss the latest walnut and pistachio conferences.
English wallong, which has been exposed to most research, is the type of walnut that is commonly found.
Walnut papillar skin contains a high concentration of a category of plant material called polyphenols, which is responsible for this function. Vitamin E and melatonin are also involved.
An experimental study involving a limited number of healthy adults found that the consumption of a walnut-protected dinner against oxidation reduced the cholesterol of LDL “bad” after eating, while taking a meal that was filled with refined fat, no. This is a good thing because oxidized LDL tends to accumulate in its vessels, which can lead to atherosclerosis growth.
Eating walnuts may reduce the risk of some cancers including breast cancer, prostate cancer, and bowel cancer, based on research conducted in test tubes, in animals and in humans using observation methods (source 15Trusted, source 16Trusted, source 17Trused).
As mentioned earlier, walnut has a high concentration of polyphenols known as algitanine. Some microorganisms in the intestines have the ability to convert these materials into chemicals known as orolites.
Walnut and organic pistachios contain urinary stones that have anti-inflammatory effects in the gastrointestinal tract and may help reduce your chances of developing bowel cancer. The anti-inflammatory properties of sorulites are well documented, and these properties may be protected against various types of cancer.
Because they have characteristics that are comparable to hormones, orolitines can also contain the receptors in your body that are activated when you take hormones. This may reduce the risk of developing hormone-related cancer, such as breast cancer and prostate cancer.
The ability of walnut to reduce the incidence of cancer and other malignancy should be investigated in more people and also in all ways that can help it.
Calories: 185.
Water: 4% of total
Protein: 4.3 g.
3.9 grams.
Sugar: 0.7 g.
Fiber: 1.9 g.
Fat: 18.5 g
